Is Nestle Optifast 900 Chocolate Vegan?
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Ingredients
Milk protein isolate, corn maltodextrin, cocoa, high oleic sunflower oil, canola oil, acacia gum, oligofructose, inulin, salt, sodium caseinate, vitamins (vitamin A palmitate, vitamin D3, dl-alpha-tocopheryl acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium D-pantothenate, pyridoxine hydrochloride, biotin, folic acid, choline bitartrate), minerals (dipotassium phosphate, potassium citrate, magnesium oxide, ferrous sulfate, zinc sulfate, manganese sulfate, copper gluconate, potassium iodide, sodium selenite, sodium molybdate), mono- and diglycerides, sucralose, natural and artificial flavour, stevia extract. Contains milk. Gluten-free, lactose-free.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.