Is Nestle Optifast 900 Chocolate Vegetarian?
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Ingredients
Milk protein isolate, corn maltodextrin, cocoa, high oleic sunflower oil, canola oil, acacia gum, oligofructose, inulin, salt, sodium caseinate, vitamins (vitamin A palmitate, vitamin D3, dl-alpha-tocopheryl acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium D-pantothenate, pyridoxine hydrochloride, biotin, folic acid, choline bitartrate), minerals (dipotassium phosphate, potassium citrate, magnesium oxide, ferrous sulfate, zinc sulfate, manganese sulfate, copper gluconate, potassium iodide, sodium selenite, sodium molybdate), mono- and diglycerides, sucralose, natural and artificial flavour, stevia extract. Contains milk. Gluten-free, lactose-free.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.