Is Nestle Optifast Chocolate Shake Mix Vegetarian?

Ingredients

VITAMIN D, IRON, VITAMIN A, VITAMIN E, THIAMIN, NIACIN, FOLATE, BIOTIN, PHOSPHORUS, MAGNESIUM, SELENIUM, MANGANESE, MOLYBDENUM, CHOLINE, MILK PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, CALCIUM CASEINATE, CANOLA OIL, PARTIALLY HYDROLYZED GUAR GUM, ISOMALTULOSE, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI, AND LESS THAN 2% OF ACID CASEIN, POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SALT, SODIUM CITRATE, MAGNESIUM OXIDE, CHOLINE BITARTRATE, CALCIUM PHOSPHATE, ASCORBIC ACID, CALCIUM GLYCEROPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, SUCRALOSE, FERROUS SULFATE, STEVIA LEAF EXTRACT, ZINC SULFATE, ARTIFICIAL FLAVOR, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K, SODIUM SELENATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN, VITAMIN D, VITAMIN B. CONTAINS: MILK INGREDIENTS

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Beverage · Powder