Is Nestle Rolo Low FODMAP?
Description
Sweet, creamy chocolate flavor with a soft, chewy caramel center; smooth exterior and slightly sticky interior. Often consumed as a bite-sized candy, used in baking, candy dishes, or gifting. Customer reviews frequently note consistent flavor balance, convenient individual wrapping, and occasional comments about small size versus price and packaging comments.
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Description
Sweet, creamy chocolate flavor with a soft, chewy caramel center; smooth exterior and slightly sticky interior. Often consumed as a bite-sized candy, used in baking, candy dishes, or gifting. Customer reviews frequently note consistent flavor balance, convenient individual wrapping, and occasional comments about small size versus price and packaging comments.
Ingredients
Glucose Syrup, Sugar, Modified Milk Ingredients, Cocoa Mass, Cocoa Butter, Modified Palm, Palm Kernel, And Vegetable Oils, Sunflower Lecithin, Salt, Sodium Carbonate, Natural Flavour. May Contain Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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