Is Nestle Scorched Almonds The Original Low FODMAP?
Description
Crunchy, sweet-toasted confections with a hard, brittle outer shell and warm toasted notes; commonly eaten straight from the bag, shared at parties, used as dessert toppings or candy bowls. Reviewers frequently mention satisfying crunch and bold sweetness, praising portion convenience while occasionally noting broken pieces and strong sugary flavor overall.
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Description
Crunchy, sweet-toasted confections with a hard, brittle outer shell and warm toasted notes; commonly eaten straight from the bag, shared at parties, used as dessert toppings or candy bowls. Reviewers frequently mention satisfying crunch and bold sweetness, praising portion convenience while occasionally noting broken pieces and strong sugary flavor overall.
Ingredients
Chocolate (87%) [sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (soy Lecithin, 476), Flavours]. Roasted Almonds (13%), Glaze [glucose Syrup, Tapioca Starch, Vegetable Oil, Emulsifier (472)], Glazing Agent (904), Finely Ground Hazelnuts And Macadamias. Contains: Milk, Soy, Almonds And Finely Ground Hazelnuts And Macadamias. May Contain Peanuts, Other Tree Nuts And Gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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