Is Nestle Shreddies The Original Whole Grain Vegetarian?
Description
Crisp toasted square cereal with a mild toasted flavor and sturdy crunch that softens when combined with liquid; commonly eaten for breakfast, paired with toppings, or enjoyed dry as a snack. Reviewers note consistent texture, nostalgic appeal, and a subtly bland taste that some find versatile and convenient and portable.
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Description
Crisp toasted square cereal with a mild toasted flavor and sturdy crunch that softens when combined with liquid; commonly eaten for breakfast, paired with toppings, or enjoyed dry as a snack. Reviewers note consistent texture, nostalgic appeal, and a subtly bland taste that some find versatile and convenient and portable.
Ingredients
Whole Grain Wheat (96%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vitamins And Minerals Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin). Contains: Barley. Including Cereals Containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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