Is Nestle Shreddies The Original Whole Grain Vegan?
Description
Crisp toasted square cereal with a mild toasted flavor and sturdy crunch that softens when combined with liquid; commonly eaten for breakfast, paired with toppings, or enjoyed dry as a snack. Reviewers note consistent texture, nostalgic appeal, and a subtly bland taste that some find versatile and convenient and portable.
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Description
Crisp toasted square cereal with a mild toasted flavor and sturdy crunch that softens when combined with liquid; commonly eaten for breakfast, paired with toppings, or enjoyed dry as a snack. Reviewers note consistent texture, nostalgic appeal, and a subtly bland taste that some find versatile and convenient and portable.
Ingredients
Whole Grain Wheat (96%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vitamins And Minerals Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin). Contains: Barley. Including Cereals Containing Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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