Is Nestle Smarties Carton 120G Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Wheat Flour, Lactose And Proteins From Whey (From Milk), Butterfat (From Milk), Rice Starch, Emulsifier (Sunflower Lecithin), Fruit And Vegetable Concentrates (Safflower, Radish, Black Carrot, Lemon, Hibiscus), Spirulina Concentrate, Orange Extract, Glazing Agents (Carnauba Wax, Beeswax), Natural Vanilla, Flavouring, Invert Sugar Syrup

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nestle Smarties Carton 120G is available at 1 retailer

About this product

Candy · Candy Piece