This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is NESTLE SPLASH Water Beverage with Natural Fruit Flavor, Wild Berry Flavor, 16.9 fl oz. Plastic Bottles (6 Count) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Wild berry flavor delivers a bright, fruity taste with a smooth, slightly tangy finish. The still, lightweight texture drinks easily when chilled. Often consumed cold at meals, during workouts, or on the go. Customer reviews mention consistent flavor and convenient packaging, with occasional notes about sweetness and intensity levels observed.

Ingredients

Purified Water, Less Than 0.5% of Natural Flavors, Citric Acid (To Preserve Freshness), Sodium Polyphosphate, Potassium Sorbate (To Preserve Freshness), Potassium Benzoate (To Preserve Freshness), Sucralose, Acesulfame Potassium, Calcium Disodium EDTA, Magnesium Sulfate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is NESTLE SPLASH Water Beverage with Natural Fruit Flavor, Wild Berry Flavor, 16.9 fl oz. Plastic Bottles (6 Count) Low FODMAP? | Spoonful