Is Nestle Supligen Vanilla Drink - 9.8 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- soy flour
- skimmed milk solids
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
Other Ingredients: Water, Skimmed Milk Solids, Sugar, Soybean Oil, Maltodextrin, Modified Starch, Soy Flour, Vanilla Artificial Flavor Stabilizer 466, Disodium Phosphate, Soy Lecithin, Carrageenan, Sodium Ascorbate, (Vitamin C), Iron Pyrophosphate Vitamin E Acetate (Vitamin E) Biotin, Niacinamide (Vitamin B3), Vitamin A Acetate (Vitamin A), Pantothenic Acid (Vitamin B5), Cholecalciferol (Vitamin D3), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9) Cyanocobalamine (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Nestle Supligen Vanilla Drink - 9.8 Fl. Oz. is available at 2 retailers
About this product
Supplement · Bottle, Liquid