Is Nestle Toll House Plant Based Semi-Sweet Chocoalte Morsels Low FODMAP?

Description
Semi-sweet morsels deliver a balanced, mildly sweet chocolate flavor with a smooth, slightly firm bite that softens when heated. Commonly used for baking, melting and topping, reviewers note reliable melt behavior, consistent size, and good flavor, while occasional comments mention clumping in bags and shipment concerns.

Description
Semi-sweet morsels deliver a balanced, mildly sweet chocolate flavor with a smooth, slightly firm bite that softens when heated. Commonly used for baking, melting and topping, reviewers note reliable melt behavior, consistent size, and good flavor, while occasional comments mention clumping in bags and shipment concerns.
Ingredients
Iron, Potassium, Chocolate, Sugar, Cocoa Butter, Whole Grain Oat Flour, Soy Lecithin, Natural Flavor. Contains Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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