This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nestle Toll House Semi Sweet Mini Chocolate Regular Baking Chips, 20 oz Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Semi-sweet mini chocolate baking chips deliver a balanced chocolate flavor and smooth, meltable texture. Sized for even distribution, they are commonly used in cookies, brownies, muffins, trail mixes, and as dessert toppings. Customer reviews praise consistent size, reliable melting behavior, and dependable baking performance across home bakers and professionals alike.

Ingredients

Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Nestle Toll House Semi Sweet Mini Chocolate Regular Baking Chips, 20 oz Bag | Spoonful