Is Nestle Tollhouse Chocolate Chip Cookies - 20ct Vegan?
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Ingredients
Nestle Toll House Semi-Sweet Morsels (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Wheat Flour, Sugar, Margarine (Palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Natural And Artificial Flavors, Vitamin A Palmitate, Beta Carotene, Whey), Bleached Wheat Flour, Shortening (Palm Oil), Molasses, Corn Syrup, Contains 2% Or Less Of: Eggs, Water, Natural Flavors, Salt, Baking Soda.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.