Is New Bonne Maman Pineapple-Passion Fruit Preserves Low FODMAP?
Description
Bright tropical flavor with pronounced sweet‑tart notes and visible fruit pieces; a thick, slightly chunky preserve that spreads easily yet holds shape. Commonly used on toast, scones, pastries, stirred into yogurt, or paired with cheeses. Reviews note consistent fruit intensity, pleasant texture, and occasional comments on sweetness level and spreadability.
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Description
Bright tropical flavor with pronounced sweet‑tart notes and visible fruit pieces; a thick, slightly chunky preserve that spreads easily yet holds shape. Commonly used on toast, scones, pastries, stirred into yogurt, or paired with cheeses. Reviews note consistent fruit intensity, pleasant texture, and occasional comments on sweetness level and spreadability.
Ingredients
Fruits (Pineapples, Passion Fruit), Sugar, Brown Cane Sugar, Concentrated Lemon Juice, Fruit Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.