Is New Chapter Perfect Calm Multivitamin, Men's & Women's Multivitamin, 72 CT Dairy Free?
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Ingredients
Perfect Calm (Tm), Multivitamin: Vitamin A (100% As Beta-carotene From Ferment Media), Vitamin C (As Ascorbic Acid From Ferment Media), Vitamin D3 (As Cholecalciferol From Ferment Media), Vitamin E (As D-alpha-tocopheryl Acetate From Ferment Media), Vitamin K (As Phylloquinone (K1) From Ferment Media And As Menaquinone-7 (K2) From Natto), Thiamin (As Thiamine Hydrochloride From Ferment Media), Riboflavin (From Ferment Media), Niacin (As Niacinamide From Ferment Media), Vitamin B6 (As Pyridoxine Hydrochloride From Ferment Media), Folate (As Folic Acid From Ferment Media), Vitamin B12 (As Cyanocobalamin From Ferment Media), Biotin (From Ferment Media), Pantothenic Acid (As Calcium D-pantothenate From Ferment Media), Iodine (As Potassium Iodide From Ferment Media), Zinc (As Zinc Oxide From Ferment Media), Selenium (As Selenium Dioxide From Ferment Media), Copper (As Copper Sulfate Anhydrous From Ferment Media), Manganese (As Manganese Chloride From Ferment Media), Chromium (As Chromium Chloride From Ferment Media), Molybdenum (As Sodium Molybdate From Ferment Media), Comprehensive Stress Support Blend: Holy Basil (Leaf), Hydroethanolic Extract, Chamomile (Flower), Hydroethanolic And Supercritical Extracts, Lemon Balm (Leaf), Hydroethanolic And Supercritical Extracts, Immune Support Blend (From Ferment Media), : European Elder (Berry), Extract, Organic Eleuthero (Root), Organic Astragalus (Root), Digestive Support Blend (From Ferment Media), : Organic Aloe (Leaf), Organic Peppermint (Leaf), Organic Coriander (Seed), Organic Cardamom (Fruit), Organic Artichoke (Leaf), Organic Turmeric (Rhizome), Mg From Ferment Media And 4Supercritical Extract, Ginger (Rhizome), Mg Aqueous Extract And 2Organic Supercritical Extract, Other Ferment Media (Organic Soy Flour, Organic Gum Acacia, Organic Saccharomyces Cerevisiae, Organic Maltodextrin, Organic Orange Peel Powder, Organic Carrot Powder, Organic Alfalfa Powder, Lactic Acid Bacteria (Lactobacillus Acidophilus, Bifidobacterium Bifidum And Lactobacillus Rhamnosus), Papain (Deactivated), Bromelain (Deactivated), Organic Molasses And Organic Safflower Oil), Organic Gum Acacia, Maltodextrin, Silicon Dioxide, Olive Oil, Lithothamnion Calcareum, Lac Resin, Carnauba Wax And Magnesium Oxide, Contains: Fermented Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.