Is New Chapter Perfect Calm Multivitamin, Men's & Women's Multivitamin, 72 CT Vegan?

Ingredients

Perfect Calm (Tm), Multivitamin: Vitamin A (100% As Beta-carotene From Ferment Media), Vitamin C (As Ascorbic Acid From Ferment Media), Vitamin D3 (As Cholecalciferol From Ferment Media), Vitamin E (As D-alpha-tocopheryl Acetate From Ferment Media), Vitamin K (As Phylloquinone (K1) From Ferment Media And As Menaquinone-7 (K2) From Natto), Thiamin (As Thiamine Hydrochloride From Ferment Media), Riboflavin (From Ferment Media), Niacin (As Niacinamide From Ferment Media), Vitamin B6 (As Pyridoxine Hydrochloride From Ferment Media), Folate (As Folic Acid From Ferment Media), Vitamin B12 (As Cyanocobalamin From Ferment Media), Biotin (From Ferment Media), Pantothenic Acid (As Calcium D-pantothenate From Ferment Media), Iodine (As Potassium Iodide From Ferment Media), Zinc (As Zinc Oxide From Ferment Media), Selenium (As Selenium Dioxide From Ferment Media), Copper (As Copper Sulfate Anhydrous From Ferment Media), Manganese (As Manganese Chloride From Ferment Media), Chromium (As Chromium Chloride From Ferment Media), Molybdenum (As Sodium Molybdate From Ferment Media), Comprehensive Stress Support Blend: Holy Basil (Leaf), Hydroethanolic Extract, Chamomile (Flower), Hydroethanolic And Supercritical Extracts, Lemon Balm (Leaf), Hydroethanolic And Supercritical Extracts, Immune Support Blend (From Ferment Media), : European Elder (Berry), Extract, Organic Eleuthero (Root), Organic Astragalus (Root), Digestive Support Blend (From Ferment Media), : Organic Aloe (Leaf), Organic Peppermint (Leaf), Organic Coriander (Seed), Organic Cardamom (Fruit), Organic Artichoke (Leaf), Organic Turmeric (Rhizome), Mg From Ferment Media And 4Supercritical Extract, Ginger (Rhizome), Mg Aqueous Extract And 2Organic Supercritical Extract, Other Ferment Media (Organic Soy Flour, Organic Gum Acacia, Organic Saccharomyces Cerevisiae, Organic Maltodextrin, Organic Orange Peel Powder, Organic Carrot Powder, Organic Alfalfa Powder, Lactic Acid Bacteria (Lactobacillus Acidophilus, Bifidobacterium Bifidum And Lactobacillus Rhamnosus), Papain (Deactivated), Bromelain (Deactivated), Organic Molasses And Organic Safflower Oil), Organic Gum Acacia, Maltodextrin, Silicon Dioxide, Olive Oil, Lithothamnion Calcareum, Lac Resin, Carnauba Wax And Magnesium Oxide, Contains: Fermented Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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