Is New Chapter Whole Food Multivitamin, Perfect Prenatal, Vegetarian Tablets Dairy Free?
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Ingredients
Vitamin C (Ascorbic Acid), Calcium (Lithothamnion Calcareum), Whole Plant, Iron (Ferrous Fumarate), Vitamin E (D-a-tocopheryl Acetate), Iu, Vitamin B3 (Niacinamide), Magnesium (Magnesium Oxide), Pantothenic Acid (Calcium D-pantothenate), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Manganese (Manganese Chloride), Beta-carotnese (1444,33Iu), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), Thiamine Hydrochloride, Copper (Copper Sulphate), Folate (L-5 Methyltetrahydrofolate), Iodine (Potassium Iodide), Folic Acid (Folate), Vitamin K1 (Phylloquinone), Selenium (Selenium Dioxide), Chromium (Chromium (Iii) (Chloride),biotin,vitamin D3 (Cholecalciferol) (333,33Iu),molybdenum (Sodium Molybdate),vitamin B12 (Cyanocobalamin),vitamin K2 (Menaquinone-7),medicinal Herbs,organic Oats (Avena Sativa) (Sed Bran),ginger (Zinger Officinale) (Rhizome) (Aqe 16:1 Qce 266,7,G),turmeric (Curcuma Longa) (Rhizome),organic Prune (Prunus Domestica) (Fruit),organic Blueberry (Vaccinia Angustifollium) (Whole Fruit),organic Blackberry (Rubs Sap,) (Fruit),organic Grape (Vitas Vinifera) (Fruit),organic Ginger (Zinger Official) (Rhizome) Sce 18,5:1 Qce 7, Organic Dandelion (Taraxacum Official), Leaf, Organic Rose Hips (Rosa Canine), Fruit, Organic Raspberry (Rubs Ideas), Whole Fruit, Organic Lavender (Lavendula Angustifolia), Flower, Organic Lemon Balm (Melissa Officials), Aerial Parts, Organic Peppermint (Menthe X Piperita), Organic Clove (Caryophyilus Aromatics), Flower Bud, Organic Cruciferous Sprouted Seeds, Organic Broccoli (Brassica Oleracea Var, Italic), Organic Cauliflower (Brassica Oleracea Var, Botrytis), Organic Kale (Brassica Oleracea Var, Ace-gala), Organic Radish (Raphanus Sativus), Organic Cabbage (Brassica Oleracea Var, Capitate), Organic Indian Mustard (Brassica Juncea), Gum Acacia, Silica, Magnesium Stearate, Shellac, Carnauba Wax And Brown Rice, Contains: Fermented Soy & Mustard
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.