Is New Chapter Whole Food Multivitamin, Perfect Prenatal, Vegetarian Tablets Vegan?
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Ingredients
Vitamin C (Ascorbic Acid), Calcium (Lithothamnion Calcareum), Whole Plant, Iron (Ferrous Fumarate), Vitamin E (D-a-tocopheryl Acetate), Iu, Vitamin B3 (Niacinamide), Magnesium (Magnesium Oxide), Pantothenic Acid (Calcium D-pantothenate), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Manganese (Manganese Chloride), Beta-carotnese (1444,33Iu), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), Thiamine Hydrochloride, Copper (Copper Sulphate), Folate (L-5 Methyltetrahydrofolate), Iodine (Potassium Iodide), Folic Acid (Folate), Vitamin K1 (Phylloquinone), Selenium (Selenium Dioxide), Chromium (Chromium (Iii) (Chloride),biotin,vitamin D3 (Cholecalciferol) (333,33Iu),molybdenum (Sodium Molybdate),vitamin B12 (Cyanocobalamin),vitamin K2 (Menaquinone-7),medicinal Herbs,organic Oats (Avena Sativa) (Sed Bran),ginger (Zinger Officinale) (Rhizome) (Aqe 16:1 Qce 266,7,G),turmeric (Curcuma Longa) (Rhizome),organic Prune (Prunus Domestica) (Fruit),organic Blueberry (Vaccinia Angustifollium) (Whole Fruit),organic Blackberry (Rubs Sap,) (Fruit),organic Grape (Vitas Vinifera) (Fruit),organic Ginger (Zinger Official) (Rhizome) Sce 18,5:1 Qce 7, Organic Dandelion (Taraxacum Official), Leaf, Organic Rose Hips (Rosa Canine), Fruit, Organic Raspberry (Rubs Ideas), Whole Fruit, Organic Lavender (Lavendula Angustifolia), Flower, Organic Lemon Balm (Melissa Officials), Aerial Parts, Organic Peppermint (Menthe X Piperita), Organic Clove (Caryophyilus Aromatics), Flower Bud, Organic Cruciferous Sprouted Seeds, Organic Broccoli (Brassica Oleracea Var, Italic), Organic Cauliflower (Brassica Oleracea Var, Botrytis), Organic Kale (Brassica Oleracea Var, Ace-gala), Organic Radish (Raphanus Sativus), Organic Cabbage (Brassica Oleracea Var, Capitate), Organic Indian Mustard (Brassica Juncea), Gum Acacia, Silica, Magnesium Stearate, Shellac, Carnauba Wax And Brown Rice, Contains: Fermented Soy & Mustard
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.