Is New Chapter Whole Food Multivitamin, Perfect Prenatal, Vegetarian Tablets Vegetarian?

Ingredients

Vitamin C (Ascorbic Acid), Calcium (Lithothamnion Calcareum), Whole Plant, Iron (Ferrous Fumarate), Vitamin E (D-a-tocopheryl Acetate), Iu, Vitamin B3 (Niacinamide), Magnesium (Magnesium Oxide), Pantothenic Acid (Calcium D-pantothenate), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Manganese (Manganese Chloride), Beta-carotnese (1444,33Iu), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), Thiamine Hydrochloride, Copper (Copper Sulphate), Folate (L-5 Methyltetrahydrofolate), Iodine (Potassium Iodide), Folic Acid (Folate), Vitamin K1 (Phylloquinone), Selenium (Selenium Dioxide), Chromium (Chromium (Iii) (Chloride),biotin,vitamin D3 (Cholecalciferol) (333,33Iu),molybdenum (Sodium Molybdate),vitamin B12 (Cyanocobalamin),vitamin K2 (Menaquinone-7),medicinal Herbs,organic Oats (Avena Sativa) (Sed Bran),ginger (Zinger Officinale) (Rhizome) (Aqe 16:1 Qce 266,7,G),turmeric (Curcuma Longa) (Rhizome),organic Prune (Prunus Domestica) (Fruit),organic Blueberry (Vaccinia Angustifollium) (Whole Fruit),organic Blackberry (Rubs Sap,) (Fruit),organic Grape (Vitas Vinifera) (Fruit),organic Ginger (Zinger Official) (Rhizome) Sce 18,5:1 Qce 7, Organic Dandelion (Taraxacum Official), Leaf, Organic Rose Hips (Rosa Canine), Fruit, Organic Raspberry (Rubs Ideas), Whole Fruit, Organic Lavender (Lavendula Angustifolia), Flower, Organic Lemon Balm (Melissa Officials), Aerial Parts, Organic Peppermint (Menthe X Piperita), Organic Clove (Caryophyilus Aromatics), Flower Bud, Organic Cruciferous Sprouted Seeds, Organic Broccoli (Brassica Oleracea Var, Italic), Organic Cauliflower (Brassica Oleracea Var, Botrytis), Organic Kale (Brassica Oleracea Var, Ace-gala), Organic Radish (Raphanus Sativus), Organic Cabbage (Brassica Oleracea Var, Capitate), Organic Indian Mustard (Brassica Juncea), Gum Acacia, Silica, Magnesium Stearate, Shellac, Carnauba Wax And Brown Rice, Contains: Fermented Soy & Mustard

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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