Is New Covent Garden Minestrone Soup 560G Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
red pepper
tomato paste
tomato

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato (23%), Onion, Red Pepper (5%), Cannellini Beans (5%), Tomato Paste, Carrot, Pasta (3%) (Durum Wheat Semolina), Celery, Basil, Rapeseed Oil, Garlic Puree, Salt, Smoked Paprika, Oregano, Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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