No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is New Covent Garden Minestrone Soup 560G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tomato (23%), Onion, Red Pepper (5%), Cannellini Beans (5%), Tomato Paste, Carrot, Pasta (3%) (Durum Wheat Semolina), Celery, Basil, Rapeseed Oil, Garlic Puree, Salt, Smoked Paprika, Oregano, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

New Covent Garden Minestrone Soup 560G is available at 1 retailer

Tesco

About this product

Soup · Pouch

Flavor
SavoryGarlickyHerbaceousUmami
Texture
Chunky
Commonly used for
SoupLunchMeal Prep
Low FODMAP? New Covent Garden Minestrone Soup 560G | Spoonful