Is New Covent Garden Tomato & Basil Soup 560G Low FODMAP?
Description
Rich, slightly sweet and aromatic flavor with a smooth, velvety texture and occasional fine flecks throughout. Commonly used as a quick lunch, soup starter, or light dinner, often paired with bread or grilled cheese. Reviewers note consistent taste, convenient jar size, easy reheating, and occasional comments about seasoning intensity noted.
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Description
Rich, slightly sweet and aromatic flavor with a smooth, velvety texture and occasional fine flecks throughout. Commonly used as a quick lunch, soup starter, or light dinner, often paired with bread or grilled cheese. Reviewers note consistent taste, convenient jar size, easy reheating, and occasional comments about seasoning intensity noted.
Ingredients
Tomato (47%) [Tomato, Concentrated Tomato Juice, Tomato Paste], Water, Onion, Sugar, Basil, Rapeseed Oil, Cornflour, Salt, Garlic Puree, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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