Is New England Naturals Organic Salted Caramel Apple Granola -- 11 oz Dairy Free?

Ingredients

Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Organic Crisp Brown Rice, Organic Brown Rice, Organic Cane Syrup, Sea Salt, Organic Dried Apples, Organic Rice Syrup, Organic Oat Syrup Solids, Tocopherols, Natural Flavor, Sea Salt, Allergy Statement: Manufactured In A Facility That Also Uses Tree Nuts, Wheat, Peanuts, Soy And Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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