Is New England Naturals Organic Salted Caramel Apple Granola -- 11 oz Gluten Free?

Ingredients

Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Organic Crisp Brown Rice, Organic Brown Rice, Organic Cane Syrup, Sea Salt, Organic Dried Apples, Organic Rice Syrup, Organic Oat Syrup Solids, Tocopherols, Natural Flavor, Sea Salt, Allergy Statement: Manufactured In A Facility That Also Uses Tree Nuts, Wheat, Peanuts, Soy And Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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