Is NEW ENGLAND STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, RED BEANS, CUT GREEN BEANS, CORN AND DICED POTATOES WITH A CREAMY GARLIC PARMESAN SAUCE, NEW ENGLAND STYLE POWER BLEND Vegetarian?

Ingredients

Vegetables (Cooked Lentils (Cooked Lentils, Soybean Oil, Salt), Corn, Green Beans, Cooked Small Red Beans (Small Red Beans (Water, Red Beans), Salt), Potatoes), Cooked Whole Grain Bulgur, Wheat (Water, Whole Grain Bulgur Wheat), Sauce (Water, Half And Half (Milk Cream), Parmesan Cheese (Pasteurized Part Skim Milk, Culture, Salt, Enzymes), Flavor (Parmesan Cheese (Milk, Cultures, Salt, Enzymes), And Romano Cheese (Milk, Cultures, Salt, Enzymes), Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract, And Flavorings), Roasted Garlic (Garlic, Evaporated Cane Syrup), Modified Food Starch, Flavor (Parmesan Cheese (Milk Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar, And Natural Flavorings), Olive Oil, Flavor (Parmesan And Cheddar Cheeses (Pasteurized Milk, Cultured, Salt, Enzymes), Cultured Milk And Cream, Salt, Sodium Phosphate, And Sodium Citrate), Spices, Xanthan Gum)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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