Is New Grains Gluten Egg Dairy Gluten Free Mini Sugar Cookies (1 package of 12 count) Gluten Free?

Ingredients

Whole Grain Sweet Brown Rice Flour, Sugar, Filtered Water, Palm Fruit Oil, Cold Milled Golden Flax Seed Meal, Imt Vanilla, Xanthan Gum, Baking Soda, Frosting (Powdered Sugar, Imt Vanilla, Palm Fruit Oil, Filtered Water, Food Coloring), No Allergens

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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