Is Hostess Donettes Powdered Sugar Mini Donuts 6 Count - 3 Oz Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, DEXTROSE, SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NON FAT MILK, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, EGG YOLKS, EGG YOLKS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ARTIFICIAL COLOR, SORBIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEAT STARCH, SORBIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), MONO AND DIGLYCERIDES, DEXTRIN, SOY LECITHIN, GUAR GUM, CELLULOSE GUM, KARAYA GUM, ANNATTO AND TURMERIC (COLOR), WHEAT FLOUR, ENZYMES, GLYCERIN, CITRIC ACID, NATAMYCIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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