Is New Grains Gluten Free Flour Tortilla Mix, 16 oz Vegan?

Ingredients

Fresh Cold Milled Sweet Brown Rice Flour, Tapioca Flour, Fresh Cold Milled Sweet White Rice Flour, Fresh Cold Milled Golden Flax Seed Meal, Sugar, Xanthan Gum, Potato Flour, Yeast, Baking Powder, Psyllium Husk Powder, Sea Salt Contains: No Major Allergens

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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