No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is New & Improved! Low Carb Gluten Free Brownie Mix - LC Foods - All Natural - Paleo - No Sugar - Diabetic Friendly - 11.6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

A Proprietary/patent Pending Blend Of Tapioca, Almond And Cocnut Flours, Flax Meal, Cocoa, Inulin Chicory Root Fibers, Soluble Dietary Fibers, Organic Stevia Rebaudiana Leaf, Natural Luo Han Guo, Salt, Baking Powder, Natural Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

New & Improved! Low Carb Gluten Free Brownie Mix - LC Foods - All Natural - Paleo - No Sugar - Diabetic Friendly - 11.6 oz is available at 1 retailer

Amazon

About this product

Snack · Powder

Flavor
ChocolateySweet
Texture
PowderyDry
Commonly used for
BakingSnacking
Low FODMAP? New & Improved! Low Carb Gluten Free Brownie Mix - LC Foods - All Natural - Paleo - No Sugar - Diabetic Friendly - 11.6 oz | Spoonful