Is NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE, NEW ORLEANS RECIPE Soy Free?
Description
Bold, savory Creole-style seasoning yields a smoky, well-seasoned profile with heat. Texture is thick and creamy with tender morsels throughout. Commonly reheated as a quick main, served with proteins, or used as a base for bowls. Reviews note convenience and authentic flavor but some occasional variability in salt and consistency.
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Why it's not soy free
- soybeans
- soybean oils
- soy sauce
- soy protein
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.
Description
Bold, savory Creole-style seasoning yields a smoky, well-seasoned profile with heat. Texture is thick and creamy with tender morsels throughout. Commonly reheated as a quick main, served with proteins, or used as a base for bowls. Reviews note convenience and authentic flavor but some occasional variability in salt and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Red Beans, Salt, Sugar. Contains 2% or less of: Modified Corn Starch, Hydrolyzed Corn and Soy Protein, Hydrolyzed Wheat Gluten, Partially Hydrogenated Cottonseed and Soybean Oils, Torula Yeast, Yeast Extract, Salt, Natural Flavors, Smoke Flavor, Garlic, Dehydrated Vegetables (Red & Green Bell Peppers, Onion), Spices, Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Carmel Color, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (anti-caking agent).
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Often paired with Soy Free
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Where to buy
NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE, NEW ORLEANS RECIPE is available at 13 retailers
About this product
Grain · Can