Is NEW ORLEANS STYLE GARLIC & HERB RICE LONG GRAIN WHITE RICE MIX AND ORZO PASTA WITH SAVORY SEASONINGS, NEW ORLEANS STYLE GARLIC & HERB Dairy Free?
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Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ORZO PASTA (ENRICHED WHEAT FLOUR {FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHEAT BRAN, TOMATO), GARLIC, SALT, ONION, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), YEAST EXTRACT, SPICES (INCLUDING RED PEPPER, TURMERIC), SUGAR, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), HYDROLYZED CORN GLUTEN AND SOY PROTEIN, CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), AND NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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