Is New Seasons Chocolate Chip Cookies Plant Based, Chocolate Chip Vegetarian?
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Ingredients
UNBLEACHED FLOUR (UNBLEACHED WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, BROWN SUGAR*, PLANT-BASED BUTTER* (COCONUT OIL, COCONUT CREAM, (COCONUT EXTRACT, WATER), SUNFLOWER OIL, NATURAL FLAVORS (DERIVED FROM FLAXSEED, OREGANO, AND PLUMS). WATER, SEA SALT, CULTURED DEXTROSE, SUNFLOWER LECITHIN, NUTRITIONAL YEAST, VEGAN LACTIC ACID, AQUAFABA (CHICKPEAS), VITAMIN A PALMITATE, VITAMIN D2, ANNATTO EXTRACT (COLOR)). CHOCOLATE CHIPS* (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), SALT), SALT, BAKING SODA, VANILLA EXTRACT,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.