Is New Seasons Chocolate Chip Cookies Plant Based, Chocolate Chip Vegan?
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Ingredients
UNBLEACHED FLOUR (UNBLEACHED WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, BROWN SUGAR*, PLANT-BASED BUTTER* (COCONUT OIL, COCONUT CREAM, (COCONUT EXTRACT, WATER), SUNFLOWER OIL, NATURAL FLAVORS (DERIVED FROM FLAXSEED, OREGANO, AND PLUMS). WATER, SEA SALT, CULTURED DEXTROSE, SUNFLOWER LECITHIN, NUTRITIONAL YEAST, VEGAN LACTIC ACID, AQUAFABA (CHICKPEAS), VITAMIN A PALMITATE, VITAMIN D2, ANNATTO EXTRACT (COLOR)). CHOCOLATE CHIPS* (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), SALT), SALT, BAKING SODA, VANILLA EXTRACT,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.