Is New Seasons Greek Style Lemon Chicken Soup, Greek Style Lemon Chicken Vegetarian?
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Ingredients
CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC), COOKED CHICKEN (CHICKEN, WATER, SALT), ONIONS, ORZO (DURUM WHEAT SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, SPINACH, RICE STARCH, CULTURED DEXTROSE, LEMON JUICE CONCENTRATE, GARLIC (GARLIC, WATER, CITRIC ACID), RICE BRAN OIL, SEA SALT, PARSLEY, DILL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.