Is NEW VEGA ONE (BERRY) - 42G PACKET Low FODMAP?
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Ingredients
Pea Protein, Whole Flaxseed (Micro-milled), Organic Acacia Gun (Naturallyoccurring Fiber), Hemp Protein, Saviseed (Sacha Inchi), Protein, Organicgelatinized Maca Root, Organic Broccoli, Inulin (From Chicory Root), Organicspirulina, Organic Kale, Organic Marine Algae Calcium, Fruit And Vegetableblend (Spinach, Broccoli, Carrot, Beet Tomato, Apple, Cranberry, Orange,blueberry, Bilberry, Strawberry, Shitake Mushroom), Chlorellavulgaris (Cracked Whole Cell), Papaya Extract, Probiotics (Baciluscoagulans (Provides 1 Billion Cfu/serving)), Antioxidant Fruit Blendgrape Seed Extract, Organic Pomegranate, A
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.