Is New York Style Bagel Crisps the Original Everything Authentic Baked Bagel Chips, 6 Oz Vegan?

Ingredients

WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, SESAME SEEDS, POPPY SEEDS, CANE SUGAR, OAT FIBER, ORGANIC DISTILLED VINEGAR, CARAWAY SEEDS, DRIED ONION, DRIED GARLIC, YEAST, SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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