Is NEW YORK STYLE CHEESECAKE, RED VELVET Gluten Free?
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Why it's not gluten free
- malted barley flour
- wheat flour
- enriched flour
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, XANTHAN GUM, CAROB BEAN GUM AND/OR GUAR GUM), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, CANOLA OIL, CHOCOLATE COOKIE CRUMB (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID], SOYBEAN AND/OR PALM OIL, SUGAR, COCOA POWDER, CORN SYRUP, SALT), LIQUID], WHOLE EGG, ICING SUGAR, SOUR CREAM (CULTURED PASTEURIZED CREAM NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, MICROBIAL ENZYME), BAKING SODA, SALT, COCOA, MODIFIED CORN STARCH, WHITE VINEGAR, VANILLA EXTRACT, COLOUR (RED #40), PALM OIL, SOYBEAN OIL, SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Snack · Slice