Is New York The Original Texas Toast Croutons Really Ranch - 5 Oz Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil, Seasoning (Sour Cream Solids (Sour Cream (Cultured Cream, Nonfat Milk)), Salt, Buttermilk Solids, Sugar, Natural Flavors (Including Autolyzed Yeast Extract), Parmesan Cheese ((Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Disodium Phosphate, Lactic Acid), Onion (Dehydrated), Garlic (Dehydrated), Spices, Parsley (Dehydrated), Citric Acid), Salt, Water, Yeast, Natural Flavor, Citric Acid, Tocopherols Added To Maintain Freshness

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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