Is Newgate Cream Of Mushroom Soup Vegan?
Description
Cream Of Mushroom Soup
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Description
Cream Of Mushroom Soup
Ingredients
Water, Mushroom (6%), Modified Maize Starch, Rapeseed Oil, Double Cream (2%) (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Protein Concentrate (Milk), Yeast Extract, Salt, Sugar, Stabilisers: Polyphosphates, Sodium Phosphates; Onion Powder, Mushroom Powder, Flavourings, Nutmeg, White Pepper, Colours: Paprika Extract, Carotenes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.