Is Newgate Cream Of Mushroom Soup Vegetarian?
Description
Cream Of Mushroom Soup
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Description
Cream Of Mushroom Soup
Ingredients
Water, Mushroom (6%), Modified Maize Starch, Rapeseed Oil, Double Cream (2%) (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Protein Concentrate (Milk), Yeast Extract, Salt, Sugar, Stabilisers: Polyphosphates, Sodium Phosphates; Onion Powder, Mushroom Powder, Flavourings, Nutmeg, White Pepper, Colours: Paprika Extract, Carotenes.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.