Is Newmans Own Dressing No MSG Ranch - 16 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Description

Packaged in a 16 fl. oz. bottle, this ranch offers a creamy, smooth texture with a tangy, savory flavor profile. Commonly used on salads, as a vegetable or chicken dip, and a sandwich spread. Customer reviews cite consistent taste and versatility, noting a medium pourable thickness that coats greens evenly.

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Why it's not GERD friendly

lemon juice concentrate
onion puree
onion
black pepper
vinegar
distilled vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

onion puree

onion

black pepper

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Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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Ingredients

Canola Oil, Water, Buttermilk, Sugar, Distilled Vinegar, Whole Egg (Eggs, Salt), Sea Salt, Less Than 2% Of: Garlic (Dried), Onion (Dried), Lactic Acid, Natural Flavor, Xanthan Gum (As A Thickener), Garlic, Onion Puree (Onion, Vinegar, Salt), Black Pepper, Mustard Flour, Parsley (Dried), Oregano (Dried), Lemon Juice Concentrate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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