Is Newmans Own Dressing No MSG Ranch - 16 Fl. Oz. Low FODMAP?

Description
Packaged in a 16 fl. oz. bottle, this ranch offers a creamy, smooth texture with a tangy, savory flavor profile. Commonly used on salads, as a vegetable or chicken dip, and a sandwich spread. Customer reviews cite consistent taste and versatility, noting a medium pourable thickness that coats greens evenly.

Description
Packaged in a 16 fl. oz. bottle, this ranch offers a creamy, smooth texture with a tangy, savory flavor profile. Commonly used on salads, as a vegetable or chicken dip, and a sandwich spread. Customer reviews cite consistent taste and versatility, noting a medium pourable thickness that coats greens evenly.
Ingredients
Canola Oil, Water, Buttermilk, Sugar, Distilled Vinegar, Whole Egg (Eggs, Salt), Sea Salt, Less Than 2% Of: Garlic (Dried), Onion (Dried), Lactic Acid, Natural Flavor, Xanthan Gum (As A Thickener), Garlic, Onion Puree (Onion, Vinegar, Salt), Black Pepper, Mustard Flour, Parsley (Dried), Oregano (Dried), Lemon Juice Concentrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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