Is NEWMAN'S OWN, GRILLED CHICKEN TERIYAKI WITH LO MEIN NOODLES Gluten Free?

Ingredients

SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, VINEGAR], GINGER PUREE [GINGER, WATER], PINEAPPLE JUICE CONCENTRATE, RAISIN JUICE CONCENTRATE [SOLUBLE RAISIN SOLIDS, WATER], STABILIZER [CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM], GARLIC PUREE [GARLIC, WATER, CITRIC ACID], RICE WINE [DISTILLED RICE, SALT, WATER], SESAME OIL, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], FERMENTED SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], SOYBEAN OIL, CHICKEN BROTH, GRANULATED ONION, GARLIC [WITH WATER AND CITRIC ACID], TARA GUM), COOKED LO MEIN NOODLES (WATER, DURUM WHEAT FLOUR, EGG WHITES, WHEAT GLUTEN), ALL NATURAL* FULLY COOKED GARLIC CHICKEN BREAST STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, GARLIC, ONION, PEPPER, CELERY), RED BELL PEPPERS, ONIONS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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