Is Newmans Own Medium Garden Salsa Shelf Stable Glass Jar - 16 Oz Vegan?
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Ingredients
Diced Tomatoes, Tomato Puree (Water, Tomato Paste), Jalapeno Pepper, Yellow Bell Peppers, Red Bell Peppers, Carrots, Red Chili Pepper Pure, Onion (Dried), Cane Sugar, Distilled Vinegar, Salt, Garlic (Dried), Lime Juice Concentrate, Soybean Oil, Spices, Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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