Is Newmans Own Organics Organics Organic Italian Dressing Low FODMAP?
Description
Zesty Italian dressing with a balanced tang and smooth, lightly viscous texture. Commonly used to dress salads, toss with pasta or roasted vegetables, marinate proteins, and serve as a dip for sandwiches or crudités. Reviewers frequently note consistent flavor, convenient pourability, dependable everyday performance, and versatility in home kitchens worldwide.
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Description
Zesty Italian dressing with a balanced tang and smooth, lightly viscous texture. Commonly used to dress salads, toss with pasta or roasted vegetables, marinate proteins, and serve as a dip for sandwiches or crudités. Reviewers frequently note consistent flavor, convenient pourability, dependable everyday performance, and versatility in home kitchens worldwide.
Ingredients
Organic Canola Oil, Organic Distilled Vinegar, Water, Organic Apple Cider Vinegar, Organic Cane Sugar, Less Than 2% Of: Organic Garlic Puree, Sea Salt, Organic Black Pepper, Organic Oregano (Dried), Organic Basil (Dried), Organic Savory (Dried), Organic Paprika, Organic Fennel (Dried), Organic Rosemary (Dried), Organic Garlic (Dried), Organic Onion (Dried), Organic Mustard Flour, Organic Red Bell Pepper (Dried), Organic Gum Acacia, Xanthan Gum (As A Thickener)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.