Is Newmans Own Salsa Medium Chunky Black Bean & Corn Jar - 16 Oz Vegetarian?

Description
Medium-heat, chunky salsa offers a robust, slightly sweet-savory flavor with a coarse, hearty texture. Commonly used as a chip dip, taco or salad topping, and sandwich condiment. Reviewers praise balanced seasoning and substantial mouthfeel; some note convenient jar storage and occasional variability in chunk size or heat intensity across batches.

Description
Medium-heat, chunky salsa offers a robust, slightly sweet-savory flavor with a coarse, hearty texture. Commonly used as a chip dip, taco or salad topping, and sandwich condiment. Reviewers praise balanced seasoning and substantial mouthfeel; some note convenient jar storage and occasional variability in chunk size or heat intensity across batches.
Ingredients
diced tomatoes in tomato juice, water, black beans, corn, distilled vinegar, yellow bell peppers, jalapeno peppers, red bell peppers, green bell peppers, salt, cane sugar, lime juice concentrate, onions (dried), spices, chipotle pepper (dried), garlic (dried), gum arabic, guar gum, citric acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


