Is Newmans Own Salsa Medium Chunky Mango Jar - 16 Oz Gluten Free?

Description
Medium, fruit-forward sweetness with a chunky, spoonable texture; commonly used as a dip for chips, a topping for tacos and grilled meats, or stirred into rice and salads. Reviews commonly note balanced sweetness and mild heat, visible fruit pieces, and versatility; occasional comments mention variable chunk size, consistency and texture.

Description
Medium, fruit-forward sweetness with a chunky, spoonable texture; commonly used as a dip for chips, a topping for tacos and grilled meats, or stirred into rice and salads. Reviews commonly note balanced sweetness and mild heat, visible fruit pieces, and versatility; occasional comments mention variable chunk size, consistency and texture.
Ingredients
Diced Tomatoes in Tomato Juice, Tomato Puree (Water, Tomato Paste), Diced Mangoes in Syrup (Mangoes, Cane Sugar, Water, Pectin, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid), Brown Sugar (Cane Sugar, Molasses), Jalapeno Peppers, Red Bell Peppers, Onions (Dried), Salt, Distilled Vinegar, Lime Juice Concentrate, Natural Flavor, Cilantro (Dried), Citric Acid (Dried).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


