Is Newman's Own Three Cheese Balsamic Vinaigrette Vegan?


Ingredients
canola oil, water, balsamic vinegar (wine vinegar, cooked grape must, caramel color), distilled vinegar, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sugar, sea salt, less than 2% of: garlic, black pepper, onion, red bell pepper (dried), xanthan gum (as a thickener), oregano (dried), basil (dried), parsley (dried), green onion (dried), marjoram (dried)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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