Is Newtons Soft & Fruit Chewy Fig Cookies, (Fig Bars), 6.5 oz Vegan?
Description
Soft, cookie-like exterior surrounds a dense, chewy sweet filling, offering a balanced sweet-tart flavor and moist mouthfeel. Commonly eaten as a quick snack, lunchbox treat, or with coffee, reviewers note consistent softness, portable convenience, and nostalgic taste, while some mention stickiness and variable filling amounts across batches and occasional crumbling.
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Description
Soft, cookie-like exterior surrounds a dense, chewy sweet filling, offering a balanced sweet-tart flavor and moist mouthfeel. Commonly eaten as a quick snack, lunchbox treat, or with coffee, reviewers note consistent softness, portable convenience, and nostalgic taste, while some mention stickiness and variable filling amounts across batches and occasional crumbling.
Ingredients
Figs, Whole Grain Wheat Flour, Invert Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Corn Syrup, Sugar, Soybean And/Or Canola Oil, Palm Oil, Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate (Added To Preserve Freshness), Natural And Artificial Flavor, Sulfur Dioxide [(Sulfites) Added To Preserve Freshness].Contains: Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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