Is Nibble Protein Sunny Sicilian Lemon Coconut Bites Dairy Free?

Ingredients

Dried Plum Purée (23%) (Dried Plums, Prune Concentrate), Pea Protein (16%), Coconut Nectar, Gluten-Fee Rolled Oats, Pumpkin Seeds, Sunflower Seeds, Dried Coconut (7%), Cocoa Butter, Emulsifier: Sunflower Lecithin, Humectant: Vegetable Glycerol, Sunflower Oil, Rice, Starch, Chicory Fibre, Sicilian Lemon Oil (1%), Salt, Thickener: Carob Bean Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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